Highlights

Mar 4

5 Local Ladies' Social Events To Spring To

March is blooming with amazing events right her in Rochester for all you local ladies. You won't want to miss these!

Feb 13

6 Self-Love Strategies For Busy Moms

We are busy. We give and give. But can we show ourselves the necessary love when we are busy moms? Here are 6 necessary strategies!

Jan 9

What if we listened more, seeking to understand?

We are given 2 ears and 1 mouth so we listen more. But are you listening effectively and seeking to understand? Here are 5 golden rules.

Nov 25, 2019

How To Have a Thinner Thanksgiving

Don't let the holiday of overindulgence throw you off course! Swap you Thanksgiving favorites for these healthy alternatives.

Oct 25, 2019

Fearless Female: Alicia Fjerstad

She is strong, courageous and beautiful inside and out. My life has been better with her in it. Meet Alicia Fjerstad.

Oct 9, 2019

The Only 5 Pieces of Home Gym Equipment You Need

Don't have a gym membership? You can get an amazing workout at home and spend under $100 for equipment that is easily stored away.

Sep 4, 2019

Triumph Over Tragedy: Overcoming Life's Obstacles

We've all experienced pain, maybe even tragedy and it's hard. But by sharing, we can help each other move forward in triumph over tragedy.

Aug 30, 2019

Lose Weight With This Pumpkin Cream Cold Brew

Drinking THIS Pumpkin Cream Cold Brew will give you appetite control (and even weight loss) plus, more energy and mental focus. Who couldn't

Aug 22, 2019

HIIT Workout with Kids

Parents always lack time and balance. This is an easy way for me to workout with my kids and wear them out while I hit my fitness goals!

Aug 8, 2019

CBD & Sleep: Why this combo is the dream team!

CBD oil is helping people sleep better and live better with relief from many ailments. This product is like the dream team!

Jul 31, 2019

3 Avocado Recipes You Will Love

Avocados are made for more than just guacamole. You will fall in love with these delicious recipes for breakfast, dinner AND dessert!

Jul 15, 2019

Target Deal Days! The Discounts You Need!

These Target Deal Days will trump Amazon Prime Day in more ways than one and I've got some big secrets to spoil. July 15th and 16th, 2019.

Jul 11, 2019

What I thought I knew at 25 but owned at 35

I thought I knew everything at 25 but I had PLENTY to learn before turning 35. 10 Lessons in 10 years!

Jun 21, 2019

Target SHIPTS | Same Day Delivery Review

Target shoppers will LOVE this new same day ship option even to smaller cities for FREE right now! Get the details.

Jun 16, 2019

5 Life Lessons I Learned From My Dad

Honoring my dad this father's day and sharing the 5 key lessons he taught me about life.

May 24, 2019

7 Things To Know About Habits In Order To Change

You are ready for things to be different but aren't sure how to break or create new habits. This simple guide walks you through the steps.

Mar 28, 2019

3 Things To Stop Apologizing For

We live in a culture that apologizes way too often for things we shouldn't. Take accidentally bumping into someone on the street. "I'm so...

Mar 1, 2019

Create Your Dream Bedroom (FOR CHEAP!)

I was ready for a change. I wanted something that was soft and contemporary but brought me joy. Thanks Tidying Up! But this room does it....

Jan 11, 2019

How to Apply Magnetic Lashes

Nothing is worse than the process of the glue and the lashes and the sticky and the eyelids stuck together. Believe me, I've been through...

Jan 9, 2019

To All The Haters, You Aren't My Judge.

I've lived a lot of my life with the insane desire for approval. Everyone was my judge and I struggled to find my true identity because I...

It's Me, Beth

I'm a mom of 2 who's been figuring it out as I go. I'm passionate about healthy living, helping others, being creative and showing up with the best version of myself I can daily.

If I can help one person see themselves for what they are, and can become, my mission is complete.

I work to build women up, so they can believe in themselves, and become who they were meant to be.