Jul 21, 20171 min readGet Fit Minute | Circuit Training Grab a few dumbbells and a timer and get fit with this full body circuit workout. Repeat each circuit 2x through with a minimum of 15 reps each. You can also used time sets of 10 minutes and complete as many full circuits as possible. #Workouts
Grab a few dumbbells and a timer and get fit with this full body circuit workout. Repeat each circuit 2x through with a minimum of 15 reps each. You can also used time sets of 10 minutes and complete as many full circuits as possible. #Workouts