The first day of spring for us in the Midwest brings both joy and eye rolls. Given its still pretty chilly its hard to get excited but spring is officially here! That means swimsuits, shorts, and vacations are around the corner!
Early spring is ideal for setting, and sticking to those goals. Its a rebirth of all living things, the days are getting longer so more vitamin D and, its getting warmer and easier to be more active outside.
Now is a great time to "reset" and spring into a new U! Get rid of that "winter layer", boost your energy for spring sports and projects and even improve your mood and focus! Find out what is so "SMART" about these ingredients.
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