Easy Salad Weekly Meal Prep

Updated: Aug 19, 2019



Time is critical! Meals In Minutes is to show you how to create healthy meals in minutes so you can spend more time doing the things you love.

This week I'm showing my quick and easy meal prep for a week daily delicious salads!

Ingredients include Romaine Hearts, Grilled Chicken, Carrots, Peppers, Tomatoes, and Feta Cheese! Great variety and substance to keep you full, easy to make and very budget-friendly! I use a light Italian dressing for flavor.

4 Secrets I Swear By:

Chicken in an Instapot - I get 6 breasts for about $20 at Costco at cook them all in there. It takes about 35 minutes.

Shopping at Costco - For a week of salads (and then some) I grab a 6 pack of romaine for $5, 6 peppers for $6, a basket of cherry tomatoes for about $5, Feta Cheese and my chicken.

Tupperware Fridgemates - I pack my romaine and chicken in these containers and they will last 2 weeks! Fresh as ever.

Snap And Seal Containers Pack up all your meals for the week so you can easily grab and go! Now that is fast food!


Check out more HEALTHY RECIPES!

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